Recently, we’ve also been supplementing our H2 intake with a new method. Inhaling molecular hydrogen is another way to access the benefits of H2 without the need to have it in water. Pundits may argue about which method is most effective, but in our view, there’s a simple rule about molecular hydrogen. More is Better!Recently, we’ve also been supplementing our H2 intake with a new method. Inhaling molecular hydrogen is another way to access the benefits of H2 without the need to have it in water. Pundits may argue about which method is most effective, but in our view, there’s a simple rule about molecular hydrogen. More is Better!