Our body is still adapted for a life and death struggle between predator and prey. Some fitness “experts” still deny this primal truth. They still have you doing long, drawn-out sessions of cardio.
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Our body is still adapted for a life and death struggle between predator and prey. Some fitness “experts” still deny this primal truth. They still have you doing long, drawn-out sessions of cardio.
Hydrogen Water: the ‘Hidden Giant’ of therapeutic power in water
Yes, we know. Shedding kilos can be a tough process. And yet.. what if there was a simple habit that makes it easier? It’s just too simple. Cut out sharing your dinner table with shakes and juices,! Opt for plain water. Yes, you heard, WATER.
A new study from the Environmental Working Group claims that even tap water that has been dubbed 'safe' may not be and could increase cancer risk. ~USA TODAY A new report from an environmental advocacy watchdog group cautions that carcinogenic products in tap water may altogether increase cancer risk for thousands of U.S. residents over a lifetime. […]
The World Health Organisation says ingesting plastic microparticles is OK. We don’t. Here’s what you can do.
Once again, Ian Dives Deep and Uncovers Amazing Things from the Sargasso Sea of the World Wide Web!
Give Your Poor Old Brain a Chance! The Role of Acidity in older brain health and performance.
Here’s One Way to remove Microplastics From Your Water
OK. Call me nutty. It might be a good idea to do this now before you read what I have to say. For I am coming from a point of view very few of the population share. I am an ex coffee drinker.
Molecular Hydrogen Tablets: The Story of How They Came About.