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Alcohol and a “Reasonable Health Decision?

Alcohol and a “Reasonable Health Decision?

…He threw in the clunker. “The Cancer Council has finally come out and stated categorically that any alcohol at all heightens your risk of all cancers. Even though red wine has been shown to be good for the heart, its coronary benefits are outweighed by its cancer factor.”

My Friend Ed has COVID.

My Friend Ed has COVID.

This week, Ed told me he has Covid. He described all of the symptoms and confessed to having absolutely no idea how he could have contracted it.

Getting fitter doesn’t have to hurt... much

Getting fitter doesn’t have to hurt… much

Drinking Hydrogen Rich Water during and after exercise not only helps improve cardiovascular endurance, but a study using HRW for resistance training shows it can improve muscular resilience as well.

A New Look at Kidney Stones.

A New Look at Kidney Stones.

These amazing images of kidney stones show why you may be in excruciating pain. They are, frankly, self-explanatory.

What’s Your Future Sanitising Strategy?

What’s Your Future Sanitising Strategy?

Personally, even though I live in what might be one of the better and healthier places on the planet, I reluctantly realised that it’s time I got serious about formulating a future immunity strategy. Not just a strategy for viruses: a strategy for optimal immunity! So I’m going to talk about strategies I think I should have had in place way before this latest crisis. These are health strategies for a lifetime.

Pesticides causing Heart Disease... and more…

Pesticides causing Heart Disease… and more…

Organophosphates and carbamates are the more common active ingredients of household, garden, and farm insecticides, and are highly toxic to all animals and humans. What do they do to the heart? In a 2004 study, 37 adults were admitted to a Singapore hospital with acute pesticide poisoning (organophosphates or carbamate) over a three-year period, and 62 percent of these patients later developed cardiac complications.