We’ve been told a daily gulp of lemon water gives us healthier skin, less weight.. and in modern times, it’s touted as an ideal way to detox. Is it true?
Year: 2022
Your Bones and Bone Health: the Diet that loves your bones.
Did you know that the pH of your body has a direct impact on your bones? Believe it or not, when your body is too acidic, it starts to leach calcium from your bones.
Getting back to our natural alkaline balance: a teaspoon at a time.
A simple way to become alkaline balanced without eating kilos of Greens
Drinking water shouldn’t be ‘heavy’. Does yours contain heavy metals?
Heavy metals in your drinking water: far more common than you think.
Fluouride. helps teeth but not in our Drinking water please!
Fluoride in your drinking water. Know the risk.
Chlorine in your Drinking Water
Chlorine is a carcinogen and yet it’s still in the water we drink and shower in. What can you do?
A PFAs hero. An ordinary man and an extraordinary achievement
How Mick Tisbury saved his mates from PfAs, the ‘forever’ water contaminant.
Alkaline Diet Books for you.
Alkaline Diet books: List of recommended titles.
Greens – the fast, affordable way to get your veggie intake every day
The statistics show that, 96% of men and 87% of women do not eat enough vegetables on a daily basis.
What are Oxalates and why you should avoid them
Oxalates can be bad for you. We explain what they are and what foods have high levels of them.
