Think you’re staying healthy with eight glasses of water a day? Discover the hidden dangers lurking in your tap water, from microplastics to “forever chemicals.” Learn how quality water can transform your health and vitality.
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I Care More About What the Body Does With the Water Than What’s In It!
Curious about hydrogen water?
Is Your Tap Water Trying to Kill You? A Dive into Drinking Dilemmas
TLDR: A look at drinking water in England, showing the serious contaminants. Ah, water—the elixir of life, the clear, refreshing beverage that makes up about 60% of our bodies and 100% of our puddles. We sip it, bathe in it, and occasionally curse it when it ruins our smartphones. But lately, a question has been […]
12 Minutes to knowing what matters about Molecular Hydrogen and CV-19.
This lovely lady has put together a powerhouse of info in just 12 minutes about how molecular hydrogen works in the body.
Feel Ready for a Detox Retreat in Byron Bay? (copy)
Feel like a detox retreat in beautiful Byron bay?
Hydration: Your Body Knows What’s Up—Ignore the One-Size-Fits-All Hype (copy)
Ditch the eight-glass myth. Hydration comes from listening to your body, not strict measurements. Foods, drinks, and individual needs matter more than water quotas. Stay smart and sip according to your true thirst.
In Beer Even? No, no, Noooo! (copy)
Discover the hidden risks of PFAS, or “forever chemicals,” in our water and favorite beers. Learn why a quality water filter is essential for safeguarding your health and reducing exposure to these persistent toxins.
Cane Sugar in Coke? Better or not?
TLDR: Compares cane sugar (sucrose) with high‑fructose corn syrup (HFCS) and argues that, metabolically, both behave similarly when overconsumed. Touches on potential differences (free fructose burden in HFCS) but emphasizes the bigger issue is total added sugar. Practical advice: reduce sugary drinks, read labels, and favour whole foods. The key message is moderation over swapping […]
Chewing gum: A sticky situation with microplastics
Discover how your favorite gum could be a source of microplastics. From synthetic rubber ingredients to new research findings, learn about the tiny particles released with each chew and explore eco-friendly alternatives for a cleaner bite.
Raining Plastic? Nooo!
Rain used to symbolize cleansing, but now it brings plastic particles, polluting water systems. Microplastics enter rainfall due to atmospheric transport and material breakdown, affecting water quality and health. Innovative solutions like BioCap filtration offer hope, but reducing plastic use remains key. Let’s act to restore purity to our skies and water.
