If you are around my age.. have a think about this: 39 Million Older adults have experienced negative health issues as a result of not drinking enough.
Blog
The Alkaline Diet and Oxalates
Oxalates: An expansion of my need to stay alkaline and keep up my free radical protection. Where to find the foods that affect you.
Mikhaila Peterson and Her Dad Jordan. Amazing Diet and Depression Stories.
Can you be a Total Carnivore? And why would you? Mikhaila Peterson and Her Dad Jordan. Amazing Diet and Depression Stories.
A New Take on Immunity?
There’s more to immunity than exposure to contagious viruses like COVID.
Can Your Drinking Water Affect Your Gut Biome? Yes!
Arsenic is the silent and slow killer in our drinking water.. yet millions still slowly accumulate it in their daily draughtstraight from the tap
I’m A Doctor Who Has COVID
I found that sitting in loving-kindness meditation, expressing forgiveness and compassion for myself and others, and practising gratitude every day helped me stay steady.
Our Story: Alzheimers
It’s over 9 years since my panic about Alzheimer’s and I can happily report I’m as sharp as a tack!
Acidosis Explained… and 3 STEPS to get Alkaline FAST!
“A deficiency in alkaline minerals in our foods leads to acidosis…Is a real phenomenon, and has a significant, clinical, long-term physiological effect that should be recognised and potentially counterbalanced. ~-Cambridge University
12 Minutes to knowing what matters about Molecular Hydrogen and CV-19.
This lovely lady has put together a powerhouse of info in just 12 minutes about how molecular hydrogen works in the body.
The Herxheimers reaction: what it is and why it may happen to you.
The Herxheimer Reaction is a short-term (from days to a few weeks) detoxification reaction in the body. As the body detoxifies, it may experience flu-like symptoms including headache, joint and muscle pain, body aches, sore throat, general malaise, sweating, chills, nausea or other symptoms.
