We love to sell people things to overcome back pain, but the truth of reducing pain may actually involve nothing more than regularly getting off the couch. This new study by an Australian University concludes that overall, exercise is the best remedy for lower back pain. Of course, a pill is still a good way to go and we’ve had some stunning stories come back to us about the effects of molecular hydrogen water and tablets on back pain. Jenny, our ex sales manager was a classic. An ex-intensive care nurse, she suffered terribly from swollen disk pain and was resigned to back surgery even though she knew it would be a temporary relief measure. Our hydrogen tabs helped her hugely. And dof course, being sales manager, she drank our UltraStream molecular hydrogen rich water.